Ready to Glow Up like Sunshine!!!🔆🔆🔆

Break Free from Overthinking and Self Doubt - Rewire Your thoughts with Mindset Coaching and Glow From Within

GET THE "FREE" MINDSET GLOW UP STARTER KIT

to help you rebuild your mindset and start leading from your inner truth. One belief shift, one brave step and one glow up action at a time.

Instant download, Confidence Activated

How to stop letting everything get in the way of your dreams!!! 🌞

Do you ask yourself why am I overthinking everything? Then this Glow Up Reset will help you rewire your mindset with confidence and shine from the inside out.

If your brain feels like it's stuck on a worry loop spinning you in circles of thoughts..... Or do you keep talking yourself out of things you really want to do or maybe you can't figure out which way to go... Are you nodding along thinking "yep, that is me!!!". then sunshine you are in the right place.

You're not lost or broken, your not lazy. You are just stuck in a cycle of self doubt and overthinking and trust me I know it is beyond exhausting.

The good news? You can shift this mindset. You just need the right kind of reset tools that work for you, ones that actually meet you where you are and help you rebuild the confidence to show up, find your inner truth and shine.

That is why I created the Mindset Glow Up Starter Kit a high vibe (and totally free) tool kit to help you stop spiraling and start rewiring.

"Here's what you'll get inside the Mindset Glow Up Starter Kit"

The Thought Detox Worksheet

Say goodbye to the TOP 3 thought loops keeping you stuck and flip them into power packed affirmations that actually land and go from, "I am not ready for this." to "I was made for this!"

*The Confidence Rewire Daily Practice

A simple 5 minute ritual to shift your mindset and take brave micro actions with a celebration sparkle built in.

*The Future Glow Journal Prompt

Tap into the version of yourself who already shows up confidently and write from her wisdom. (It's goosebump good)

*Glow Reset Playlist

Hit play when you need a vibe shift. Dance it out, cry it out, shake off the "ish" and rise into better vibes.

*7 Day Glow Up Challenge Tracker

Print it, hang it, check it off....Tiny daily shifts equals big time confidence boosts.

*Bonus Activation Page

Includes a Future Self Meditation plus 3 Glow Up Goal prompts and last but definitely not least a special invite to my upcoming workshop.

This isn't fluff! This is your activation moment. The version of you who takes up space, trusts her voice and glows from the inside out!!!! She is already in you waiting for you to call her forward. Sunshine are you ready?????

YES, I want the starter Kit!!!

Of course you do, just fill out the form at the top of this page and

it will be sent straight to your email box

Sunshine I am here because...

"I know what it is like to need someone in your corner!"

Ready for weekly mindset boosts you can actually feel?

Your confidence companion- One Real Talk at a Time?

GRAB YOUR HEADPHONES SUNSHINE AND LETS GLOW UP TOGETHER....

If you have ever felt like you were the only one overthinking, holding yourself back or waiting until you felt ready......

SPOILER ALERT: You are not alone Sunshine and you are certainly not behind, you are exactly where you are meant to be.

The Mindset Glow Up Podcast is where I show up raw, real and sunshine filled to talk all things confidence, emotional healing, showing up boldly and most importantly resetting your thoughts that keep you stuck.

These episodes are like a voice note from your future self cheering you on while keeping it super grounded. We will learn to smile again through hope, we will release stuck emotions and we will dance forward through your blocks and most importantly we will Glow Up from the inside out.

I am here to be in your corner, I am here to remind you what you already know deep down that you are powerful, you are enough and your allowed to take up space and fill it with your inner desires.

Start listening now...

Latest Podcast Episodes

"Listen to the Mindset Glow Up Podcast- Your go to mindset motivational show for women ready to break free from self limiting beliefs and step into confidence."

START WITH EPISODE 1:

The Glow Begins

About Me..........

Credentials + Mindset Mission

Certified Shamanic Life Coach, Nutritional Therapist & Dance Healing Facilitator
Creator of the Mindset Glow-Up Starter Kit & Dance Healing Breakthrough Course
Host of the Mindset Glow-Up Podcast
Sunshine-obsessed Leo who believes your glow isn’t something you chase — it’s the light you reclaim from within.

My Glow-Up Goals

(aka Why I Do What I Do)

Here’s the truth, sunshine — I know what it feels like to be stuck in your own head. Overthinking everything. Doubting yourself even when your heart’s ready to leap. Wondering if you’re ever going to feel fully confident or finally ready.

My goal is simple:

To help women like you break free from overthinking, ditch the toxic mindsets, and finally feel like you’re showing up as you — the radiant, powerful, grounded version that’s been there all along.

As a Mindset Coach for women, I use a mix of mindset transformation tools, that support emotional healing through movement, thought rewiring, energy resets and practical holistic practices that actually meet you where you are (not where some highlight reel says you should be).

This isn’t just about “thinking positive.”

It’s about:

*Rewiring your mindset so you can glow from within

*Taking brave micro steps honoring self-trust

*Using movement to reset your energy and emotions

*Building confidence one belief, one breath, and one glow up step at a time.

I’m here to be in your corner. To hand you the reset tools I wish I had sooner. And to remind you that you’re not broken — you’re just buried under some old stories that no longer serve the woman you’re becoming.

So let’s eliminate what’s holding you back and help you glow up into your authentic self that is waiting for you to shine!!!

From Toxic Trends to True Transformation- This is my Glow Up Story:

My journey began as a teenager, flipping through magazines filled with women who seemed effortlessly beautiful, thin, and perfect.

I started chasing those images — doing what so many young girls do — trying every weight-loss gimmick I could find, hoping to look like what I saw in the mirror should reflect.

But it wasn’t long before my body gave me a wake-up call: I started passing out just from standing up.

That’s when I realized… something wasn’t right.

So I quit the crash diets and started eating what I thought was healthy — because the packaging said so, right?

But years later, my body spoke again.

I was diagnosed with a female issue that made me stop and dig deeper.

What I discovered cracked me open:

The food system? Upside down.
The ingredients I trusted? Processed, modified and toxic.
The labels I relied on? Marketing tricks.

I began to research, study, and learn — and what I found changed everything. I discovered how food, thoughts, and toxins were all connected.

I learned how people were reversing real illness with nutrition and lifestyle.

And I started to heal myself from the inside out.

And that is when my true Glow Up began.

I realized that we’re not just what we eat —

We’re what we absorb, what we believe, and what we practice.

I cleaned up my plate.

I rewired my thoughts.

I connected to my body through movement.

And I finally started to feel like… me. That's when everything changed. I started to reconnect to the real me and I have never looked back.

Today, I help women eliminate toxic mindsets, foods, and patterns — and step into the confidence, clarity, and radiance that’s been buried under conditioning for far too long.

If you’ve ever felt like you’re doing “all the right things” but still feel stuck in your body, your mind, or your self-worth — I see you.

I’ve lived it.

And now I help women like you detox what no longer serves and glow up from the inside out.

Let’s Eliminate. And let’s Glow Up.

XO, Julie Zinger

Hey, want more Sunshine???

Join the next round of the Manifest and Glow Up Vision Board Challenge- A 5 day journey to reset your mindset and step into the YOU that was meant for you just waiting for you to become.

Simply click the button below